READY TO FINALLY CREATE YOUR DREAM BODY?
JOIN MACRO MAMA FITNESS
Strength isn't just for the few — it's for anyone willing to show up and put in the work. My fitness program is built on simple, proven principles: structured training, progressive overload, and real muscle-building strategies that actually work. No fads, no endless guessing games — just a clear, supportive plan to help you get stronger, build muscle, and feel proud of what your body can do. Whether you're starting out or leveling up, you’ll have everything you need to make real progress at your pace. Ready to get stronger, feel better, and build the body you deserve? Let’s get started.
GET STRONG & FIT
LIFTING WEIGHTS DOESN'T MEAN YOU'LL GET 'BULKY'...
it will make you strong, capable, and proud of what your body can do. This program is built to help you get stronger, build real muscle, and feel confident every step of the way. You'll follow a structured plan based on progressive overload, meaning you'll gradually challenge your body in a smart, sustainable way. Whether you're brand new to lifting or ready to take it up a notch, your workouts are tailored to your level and the equipment you have. Get ready for focused, effective training that builds real results — not just for now, but for life. Let's get stronger, together.
Burn Body Fat
Increase Energy
Learn Proper Technique
Build Muscle Mass
Sleep Better
HI FRIEND,
I'M KATIE.
THE MACRO MAMA OF 5!
I'm a certified macro nutrition coach, a personal trainer, a wife, and a mom to five amazing kids who keep life busy and fun.
I found macro tracking after years of struggling to keep weight off and cycling through every "quick fix" diet you can imagine.
At first, I started by tracking keto macros, and while I did lose weight, after eighteen months of heavy restriction, I knew there had to be a better, more sustainable way to stay healthy and strong.
I also realized I wanted more than just weight loss — I wanted to
build something. I wanted real strength, muscle definition, and confidence. Even though the scale said I was smaller, I hadn’t built or maintained the lean muscle that makes a difference in how you look, feel, and move.
That’s when I hired a macro coach myself — and it completely changed my perspective on nutrition, fitness, and what it means to truly take care of your body.
Since then, I've spent years growing my knowledge, becoming a certified personal trainer, and pouring that passion into helping others find a better way too — one that's balanced, sustainable, and built for real life.
My mission is to help you stop chasing weight loss alone and start building real strength, confidence, and lasting results — without giving up the life you love.
WHAT MY CLIENTS ARE SAYING...
"Working with Katie has been one of the best decisions I've ever made for myself.
Every check-in, she celebrates my wins — even the ones I didn't realize were wins at first — and kept me focused on the bigger picture. I've never felt stronger, more confident, or more at peace with food and my body.
Her approach is supportive, structured, and completely personalized to me — no cookie-cutter plans, no crazy restrictions. Just real progress. I'm so proud of what I've accomplished with her coaching, and for the first time, I know it's something I can actually maintain."
"Since working with Katie, I feel stronger than I ever have — not just in the gym, but in everyday life. Her program has taught me how to actually challenge myself with weights, and the changes I've seen in my strength and muscle tone are incredible. Every workout has a purpose, and Katie's support keeps me pushing for more. I’m proud of what my body can do now, and that’s the best feeling."
WHAT IF YOU COULD FEEL...
WHAT IF YOU COULD FEEL...
EMPOWERED
STRONG
SUPPORTED
